Italian Hummus
Posted On 27 September 2025
					My wife hates garbanzo beans, so hummus is generally a non-starter. Saw this variation and thought, “That might be good.” It’s very good. Tweaked a lot from the original as it lacked acidity.
Italian Hummus
A creamy, garlicky hummus-variation using cannellini beans
Equipment
- 1 Food processor
 
Ingredients
- 1 15 oz can 15oz can cannellini beans
 - 1 lemon, zested
 - 1 lemon, juiced
 - 3 sprigs Italian parsley (+/-) (see notes)
 - 4-5 basil leaves (+/-) (see notes)
 - 2 cloves garlic, mashed (+/-)
 - 3 tablespoons olive oil (up to 1 tablespoon more)
 - Kosher Salt
 - Freshly ground black pepper
 - Crushed Red Pepper (optional)
 
Instructions
- Drain and rinse the beans. Add to a food processor.
 - Zest the lemon then cut in half and juice.
 - Add the remaining ingredients and pulse until smooth, scraping down the sides as necessary.
 - If too thick, add the additional 1 tablespoon of olive oil.
 - Taste and adjust seasonings. (I added probably ½ teaspoon of salt and ½ teaspoon of pepper total.)
 - If desired, add the crushed red pepper flakes.
 - Chill for 1 to 2 hours before serving. Taste and adjust seasonings as needed.
 
Notes
- If you have Calabrian Chili Flakes, these work well here to add a bit of kick.
 - On my second attempt I used 4-5 basil leaves and it really worked well. Garlicky, basily, creamy. And, let’s face it: Italian Parsley really doesn’t do much of anything.
 - Thinking that if you made this with red kidney beans at Halloween that’d be quite a look.
 - I used this in place of a mayonnaise on a sandwich this week. Awesome.
 
