Tag: ham

Egg Bites

With both of us working breakfast is sometimes a challenge. Trying to come up with things we can make in advance and then take out of the freezer and nuke and be done. So….this. Some coffee place evidently makes something like this. Choose your ingredients of choice. Please feel...

Thaco Thursday

Breakfast tacos. Corn tortillas, egg whites, ham, cheese, sauteed onions and peppers. I figure about 350 calories total. A note: Corn tortillas are generally lower in calories (e.g. 2 of these are 90 calories, which is about what 1 flour tortilla is) but they really lack the structural integrity...