Noom Observations, Part 2
As mentioned earlier, it’s July and I’ve been using Noom since January. I’ve lost a lot of weight. Some things Noom does well, some things they don’t. Psychology Noom says they use psychology and small goals to get the weight off and keep it off. They do understand a...
Noom Observations, Part 1
A couple of months ago I got sick of my weight and decided to do something about it. I’d heard a lot of good things about Noom so thought I’d give that a try. Personalized, small goals, teaching strategies to lose the weight and keep it off, no meals...